SEAG Transfer exam confidence booster group session

Schedule

Sat Sep 20 2025 at 03:00 pm to 04:30 pm

UTC+01:00

Location

Relax Kids Belfast with Sinead York. | Belfast, NI

Advertisement

There is no doubt that exams can be a challenging part of your child’s life. This workshop has been running 8 years and has proven extremely useful for children who sat the previous AQE and GL exams and the SEAG over the last 2 years
It will give them the tool to feel more confident, relaxed and focused and ultimately more happy during the months leading up to the exam doing practice papers and during the 2 SEAG exams themselves.

This fun packed 90 minute session will give your child lifelong beneficial relaxation techniques including diaphragmatic breathing, the power of positive affirmations, relaxing visualisations, mindfulness exercises and how to reframe nerves into something more positive such as excitement.
All these skills will leave your child feeling more able to focus, retain or recall answers and much needed information, sleep better and believe in themselves and their abilities.
Even If your child isn't feeling worried or nervous these are still amazing skills to have just incase nerves crop up before or during the exam and will be useful they move into forward into Y8 and beyond.
******Why do this session well before the exams, you ask? Here’s why:********
Practice Makes Perfect:
Mastering Relaxation Techniques: Just like any new skill, relaxation techniques need practice to become effective. the earlier children to learn and integrate these techniques into their daily routine, ensuring they are second nature by exam time.
Build Confidence Early: Starting well before the SEAG exams means your child can approach their studies and the exam with a calm and focused mindset, boosting their confidence and performance.

-The cost for this workshop is only £35, handouts and other useful resources such as recorded visualisations and affirmations are included in this price.
-Places are only limited to 8. 1-1 sessions can also be booked for children who don't feel comfortable in a group setting.
-Check out my reviews to read some of the success stories from pervious years sessions.
To book in PM me via facebook, or email [email protected] to book in, give me your child's name, your email address and contact number. I will then send you a registration form and details to pay.
Feel free to ask any questions.
Advertisement

Where is it happening?

Relax Kids Belfast with Sinead York., 432 Upper Newtownards Road, Belfast, BT4 3GY, United Kingdom

Event Location & Nearby Stays:

Relax Kids Belfast with Sinead York.

Host or Publisher Relax Kids Belfast with Sinead York.

It's more fun with friends. Share with friends

Discover More Events in Belfast

Black Belfast: Linen Quarter - horror & true crime walking tour
Sat, 20 Sep at 02:00 pm Black Belfast: Linen Quarter - horror & true crime walking tour

Ulster Hall Belfast

DOG
Art Tour of the Northern Ireland War Memorial - Art History Festival 2025
Sat, 20 Sep at 02:00 pm Art Tour of the Northern Ireland War Memorial - Art History Festival 2025

21 Talbot Street, BT1 2LD Belfast, United Kingdom

ART FESTIVALS
Wee Taste of Comber
Sat, 20 Sep at 02:00 pm Wee Taste of Comber

30 Castle Street, BT23 5DZ Belfast, United Kingdom

Stress Less. Living Lightly. Afternoon Retreat with Rebecca Dempsey.
Sat, 20 Sep at 02:00 pm Stress Less. Living Lightly. Afternoon Retreat with Rebecca Dempsey.

54 Peters Hill,Belfast,BT13 1BA,GB

HEALTH-WELLNESS MEDITATION
Over30sClub - White Party at Club Popaganda (The New Weekend at Alibi Belfast)
Sat, 20 Sep at 05:00 pm Over30sClub - White Party at Club Popaganda (The New Weekend at Alibi Belfast)

Bradbury Place, Belfast, BT7 1, United Kingdom

PARTIES ENTERTAINMENT
Nostalgia: 2000s Edition \u2013 A Throwback Party in Belfast
Sat, 20 Sep at 05:00 pm Nostalgia: 2000s Edition – A Throwback Party in Belfast

The Botanic Inn

PARTIES ENTERTAINMENT
Nirvanher (Female Fronted Nirvana Tribute) at The Deer's Head, Belfast
Sat, 20 Sep at 07:00 pm Nirvanher (Female Fronted Nirvana Tribute) at The Deer's Head, Belfast

The Deer's Head, Belfast

Street Soldier at Voodoo 20\/9\/25 - Tickets on sale now
Sat, 20 Sep at 07:00 pm Street Soldier at Voodoo 20/9/25 - Tickets on sale now

Voodoo Belfast

MS Project
Tue, 13 Mar at 09:00 am MS Project

Mount Business Centre

WORKSHOPS
Proofreading
Thu, 22 Mar at 09:30 am Proofreading

Mount Business Centre

WORKSHOPS
LinkedIn Training
Wed, 03 Apr at 09:15 am LinkedIn Training

Mount Business & Conference Centre

WORKSHOPS
Facilitation Skills
Mon, 24 Feb at 09:15 am Facilitation Skills

Mount Business & Conference Centre

WORKSHOPS VIRTUAL
Adobe Acrobat
Thu, 28 May at 09:15 am Adobe Acrobat

Mount Business & Conference Centre

WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Belfast
Wed, 17 Aug at 03:30 pm Awakening Yoga • Weekly Class • Belfast

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Information Lecture:Help & Healing on the Spiritual Path.BELFAST
Sat, 21 Dec at 12:00 pm Information Lecture:Help & Healing on the Spiritual Path.BELFAST

The Holiday Inn,

SPIRITUAL
Falls\/Shankill Tour
Fri, 03 Jan at 10:00 am Falls/Shankill Tour

Divis Tower

WORKSHOPS
Developing Confidence
Tue, 14 Jan at 09:30 am Developing Confidence

Mount Business Centre

WORKSHOPS
Presentation Skills
Thu, 23 Jan at 09:30 am Presentation Skills

Mount Business Centre

WORKSHOPS NONPROFIT
Mailchimp Email Marketing
Thu, 27 Feb at 09:30 am Mailchimp Email Marketing

Mount Business & Conference Centre

WORKSHOPS DIGITAL-MARKETING

What's Happening Next in Belfast?

Discover Belfast Events