Sea, Strength & Sauna wellbeing event - Wed 19thNov
Schedule
Wed Nov 19 2025 at 07:15 am to 09:30 am
UTC+00:00Location
Sandbanks | Poole, EN
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The Ultimate Wellbeing Experience — at Beautiful Sandbanks! 🌊Ready to move, recover and recharge?
Join us for the ultimate feel-good event designed to boost your body and mind.
💪 45-minute fitness session – suitable for all abilities!
Build strength, improve posture, and enhance core fitness — the foundation for longevity and functional movement.
🔥 Sauna session – relax, recover, and let the heat soothe your muscles.
❄️ Cold water immersion – take a refreshing dip in the sea for a powerful reset.
To finish, you’ll enjoy a fresh homemade ginger + turmeric health shot and a nutritious protein snack to refuel and replenish. 🌞
This is the perfect balance of energising and restorative — giving your body exactly what it needs!
📍 Location: Sandbanks Beach
⏰ Duration: 45 minutes of fitness + recovery bliss
✨ Just £28 per person. Spaces are limited — book now and treat yourself to this wellbeing boost!
DM or book online https://www.ckwellbeing.com/fitness
#Wellbeing #Sandbanks #SaunaAndSeaDip #FitnessForAll #SelfCareSunday #FunctionalFitness #RecoveryAndRecharge
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Where is it happening?
Sandbanks, Poole, Dorset, United KingdomEvent Location & Nearby Stays:
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