Sculpt&Stretch + Red light Therapy

60-minute class designed to make you feel the burn and the glow. We’ll start with 30 minutes of sculpt, building strength and tone through dynamic, high-energy movement. Then we’ll slow it down for 30 minutes of deep stretching to release tension and restore balance.

Experience the added benefits of red light therapy panels throughout class, enhancing your post-workout glow, aiding in skin healing, recovery, and rejuvenation.

📅 Saturday, November 29th
🕒 3:00–4:00 PM
💸 $25 per person
✨ All levels welcome
🧘‍♀️ Bring a yoga mat & water

Build strength, stretch deeply, and leave glowing from the inside out

Know what’s Happening Next — before everyone else does.

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Host or Publisher Movement by Maddie