Sculpt & Sip

Sculpt & Sip is a movement + wellness experience designed to support your body from the inside out.

We’ll start with a pelvic floor-focused sculpt class and then we will transition into a guided herbal mocktail experience in collaboration with Cavazos.

You’ll learn about a selection of herbs commonly used to support women’s health, including nervous system support, hormonal balance, and overall wellness. From there, you’ll create your own custom herbal mocktail, with the option to explore pre-made blends as well.

Each guest will also leave with a women’s health herbal tea blend + simple instructions to recreate it at home.

This is a space to move, learn, and connect, all in one experience.

What to expect:

• 45-minute pelvic floor-focused sculpt class
• Guided herbal mocktail workshop
• Build-your-own mocktail experience
• Pre-made mocktail tastings
• Take-home women’s health herbal blend (+ instructions)
• Community + connection
• Hosted inside of Cavazos

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Host or Publisher ALGN MVMNT