Sculpt & Flow Supper Club

Thursday 23rd April
6pm – 9pm
Roof Terrace at Rockwater Hove

An evening of movement and mindfulness, where Pilates sculpts the body; yoga grounds the mind, followed by a balanced two course dinner, designed to be shared.

Sculpt & Flow is all about togetherness and connection, a shared moment to honour your body and quiet the mind.

Framed by panoramic sea views and the warmth of an April evening on our Roof Terrace, this is a space designed for slowing down, breathing deeply, and moving with intention.

We’ll open with a dynamic Pilates session led by Millie Starcke of Reformer Collective, focusing on strength, alignment, and awakening the body.

A grounding yoga flow with Holly Cooper follows as Holly guides you through mindful movement, breathwork, and gentle stretches to reset and recentre.

As the session comes to a close, be seated in the Bar & Kitchen for a nourishing two-course dinner.

What Your Ticket Includes:

• 30 minutes mat Pilates class with Millie Starcke of Reformer Collective.

• 30 minutes yoga flow with Holly Cooper.

• A two-course dinner in the Bar & Kitchen.

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Host or Publisher Rockwater Ltd