Sculpt & Flow: Autumn Equinox Supper Club
About this Event
Sunday 20th September
5pm – 9pm
Roof Terrace, Rockwater Hove
As the wheel of the year turns and the veil between seasons grows thin, we’ll gather beneath the energy of the Autumn Equinox for an evening of movement and mindfulness on the Roof Terrace.
We’ll open with a dynamic Pilates session led by Millie Starcke of Reformer Collective, focusing on strength, alignment, and awakening the body. A grounding yoga flow with Holly Cooper follows, as Holly guides you through mindful movement, breathwork, and gentle stretches to reset and recentre.
After, a nourishing sound bath to complete the ritual. Led by Sarah Manzano of Libra Lounge who will move you through guided meditation and intention setting, journeying into the quiet depths of this season while releasing what has completed its cycle.
What Your Ticket Includes:
- 30 minutes mat Pilates class with Millie Starcke of Reformer Collective.
- 30 minutes yoga flow with Holly Cooper.
- 30 minutes immersive sound bath with Sarah Manzano
- A shared two-course supper in the Bar & Kitchen
View menu here by clicking here.
Where is it happening?
Event Location & Nearby Stays:
GBP 44.04
