Scent, Nervensystem-Reset & Faszien-Care
About this Event
What You'll Get:
- 60 minutes of expert-guided self-care.
- Use of premium Gua Sha tools, organic facial oils, and stand mirrors during the session.
- Herbal tea & sensory experience in the shop.
Agenda
1. Arrival & Scent Grounding (10 mins)
Info: - Welcome tea & settling onto the seats.
- Guided breathing exercise to activate the vagus nerve (Parasympathetic Reset).
- Olfactory anchor using natural incense
2. Anatomy & Tension Check (5 mins)
Info: Brief introduction: Why we hold stress in the jaw, forehead, and neck (Masseter & Suboccipital connection).
3. Facial Dry Brushing & Lymphatic Prep (10 mins)
Info: - Gentle neck & collarbone clearing to open lymphatic pathways.
- Preparing the fascia for deeper work.
4.Guided Facial Gua Sha Practice (25 mins, each session has a different focus)
Info: - Jawline & Masseter Release: Melting away day-to-day clenching and tension.
- Cheek & Eye Area: Promoting circulation and puffiness reduction.
- Forehead & Suboccipital Glide: Releasing tension built up from screen time.
5. Integration & Closing Circle (10 mins)
Info: - Warm herbal pouch placement / quiet integration.
- Closing grounding breath & Q&A.
- Product recommendations & tea refill.
Where is it happening?
Event Location & Nearby Stays:
EUR 20.36
