Scapular Movement, Stabilization + Ribcage Placement for Pilates Practice!

Scapular Movement & Stabilization + Ribcage Placement for the Chair

Event Date & Time:
Sunday, March 29
2:30–4:00 PM (90 minutes of Pilates)

Location:
Club Pilates Ahwatukee
8738 S Emerald Dr
Tempe, AZ 85284

Price:
$25 per person

Refine your form and deepen your Pilates knowledge in this focused, technique-driven workshop led by Jennifer Riendeau.

This 90-minute educational session takes a closer look at scapular movement, stabilization, and proper ribcage placement — key components for safe, effective, and powerful movement on the chair. Perfect for members who love the details, this workshop blends hands-on practice with expert coaching to help you better understand how your upper body mechanics influence your entire Pilates practice.

What you will explore:
• Proper scapular movement and stabilization
• Ribcage placement and alignment
• How these concepts apply specifically to chair work
• Form corrections to improve strength and control

Jennifer brings an exceptional depth of knowledge, making this a valuable opportunity for members ready to level up their technique.

Spots are limited and expected to fill quickly.

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Please arrive 10 minutes early and wear grip socks. If you do not have grip socks, we have some for sale in the studio!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Club Pilates Ahwatukee