Sauna+Yoga+ Sound Bath.

Name: Sauna+Yoga+ Sound Bath.
Start: 2026-10-05T19:00:00-04:00
End: 2026-10-05T21:00:00-04:00
Location: Embody Day Spa

Schedule

Mon Oct 05 2026 at 07:00 pm to 09:00 pm

UTC-04:00

Location

Embody Day Spa | Chattanooga, TN

Join us on Monday, October 5th from 7-9pm. Cost is $30 at the door.
About this Event

Join us for a relaxing evening of yoga and community at Embody. All guests will enjoy a community infrared sauna session. Relaxing the nervous system and heating up the tissue. At 8pm there will be a beginner yoga session. This is a great class for beginners. Followed by the soothing frequenices of a sound bath. Cost is $30 at the door. Please bring a yoga mat and water bottle.

Agenda

🕑: 07:00 PM - 08:00 PM
Sauna
🕑: 08:00 PM - 09:00 PM
Yoga + Sound Bath