Saunahood at Holme Pierrepont

Schedule

Tue Jul 28 2026 at 01:30 pm to 03:30 pm

UTC+01:00
Location

Saunahood | West Bridgford, EN

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Part of the Social Prescribing Hub, our friendship sessions run across Rushcliffe to support health, wellbeing and connections.
About this Event

Saunahood at Holme Pierrepont

Take some time to relax and recharge with Saunahood at Holme Pierrepont. Set in a beautiful natural setting, these sessions offer a chance to unwind, boost your wellbeing and enjoy the benefits of heat therapy in a calm, social environment.

Whether you’re looking to de-stress, support physical recovery or simply try something new, Saunahood provides a welcoming and inclusive space for all. Sessions are suitable for both beginners and regular sauna users.

Your session timetable
Please arrive 10 minutes before your session to allow time to get changed and settle in. A short briefing will be provided before the session begins, and support will be available throughout.

  • 50 minutes of sauna and cold plunge/shower time – you can move between hot and cold as often as you like, with breaks as needed
  • Time at the end of the session to change and rehydrate
  • Space to relax outdoors under the trees after your session (weather permitting)

What to bring

  • Swimwear
  • Two towels (one to sit on in the sauna and one for changing)
  • A water bottle
  • Flip-flops or sliders for walking to and from the sauna

Spaces are limited, so advance booking is recommended.

Location details
Please note: the postcode may direct you to Greenacres Caravan Park. Saunahood is located at the next turning on the right, within the campsite at the National Watersports Centre. We recommend using Google Maps to find us.

Parking is free and located just inside the campsite entrance. Toilet facilities are available.

Learn more about Saunahood via their website: Saunahood | Sauna Nottingham | Contrast therapy

Exclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP.

Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

There is a small cost to attend, which covers the session on a per person basis. This is offered at a discounted rate through social prescribing, helping to keep the sessions as accessible as possible.

We want our sessions to be accessible to everyone. If cost is a barrier, please get in touch - we’re happy to support you to attend.

All bookings are non-refundable.

We’ve got a variety of friendship activities taking place over the summer months. You can explore all available activities here, and don’t miss our social prescribing paddleboarding session, available here.

Follow us on Facebook: @RushcliffeSP or visit Social Prescribing Hub for updates.

Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: [email protected]

Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy

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Where is it happening?

Saunahood, Adbolton Ln, West Bridgford, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 12.00

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Rushcliffe Social Prescribing Service
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