Sauna 101: Intro to Sauna
Schedule
Tue Aug 26 2025 at 07:00 pm to 08:05 pm
UTC-07:00Location
1915 SE Jefferson St, Milwaukie, OR, United States, Oregon | Milwaukie, OR
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Join this free class for learning the basics of the sauna! If you’re sauna-curious, and want to understand this wellness activity as it grows in popularity, please sign-up! Key Learning Outcomes:
- why sauna + what to bring
- considerations in the heat
- use of steam & aroma
- balance of time, temperature, humidity
- basics of cooling down
- health benefits
- frequently asked questions
Class runs 65 minutes. The first 20 minutes will take place fully clothed. Partaking in sauna bathing is NOT required, but encouraged! If you plan to sauna: bring your sandals, 2 towels & a swimsuit
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Where is it happening?
1915 SE Jefferson St, Milwaukie, OR, United States, OregonEvent Location & Nearby Stays:
