Saturday Yoga & Meditation
Schedule
Sat Oct 12 2024 at 08:30 am to 09:30 am
UTC+09:30Location
Cooinda Neighbourhood Centre | Adelaide, SA
Advertisement
A gentle blend of traditional Hatha, Yin and Restorative Yoga with subtle nuances of mindfulness meditation in a very laid-back atmosphere, carefully designed to relieve symptoms of stress, insomnia, blood pressure, depression, anxiety and many other health concerns. Also suitable and beneficial for pregnant women. Please, bring your own mat 😊
Book your slot via sms 0434819719
Contribution $20
Advertisement
Where is it happening?
Cooinda Neighbourhood Centre, 245 Sturt Road,Adelaide,SA,AustraliaEvent Location & Nearby Stays: