Mental Health Month

The 2024 theme for South Australia’s Mental Health Month is “It’s time to talk about mental health.”

This theme for Mental Health Month is about encouraging South Australians to talk about their mental health and seek help when they need it. By talking about mental health we can break down stigma and help people feel more comfortable about seeking support. This theme also highlights the importance of early intervention when your mental health is not going well.

Mental Health Month raises awareness about mental health reduces stigma and encourages people to prioritise their mental health as much as their physical health. It is important to acknowledge that seeking help for mental health issues is a sign of strength not weakness. By promoting this theme we can help create a more understanding and supportive environment for those living with mental health issues.

Each year we host a range of events as well as support community events promoting mental health and wellbeing through October. Watch us on Facebook or at www.mhcsa.org.au/mentalhealthmonth to find out the events for 2024.

Host or Publisher Mental Health Coalition of South Australia