Saturday Yoga & Meditation

Schedule

Sat Sep 28 2024 at 09:30 am to 10:30 am

UTC+09:30

Location

Cooinda Neighbourhood Centre | Adelaide, SA

Advertisement

A gentle blend of traditional Hatha, Yin and Restorative Yoga with subtle nuances of mindfulness meditation in a very laid-back atmosphere, carefully designed to relieve symptoms of stress, insomnia, blood pressure, depression, anxiety and many other health concerns. Also suitable and beneficial for pregnant women.
Please, bring your own mat 😊
Book your slot via sms 0434819719
Contribution $20

Advertisement

Where is it happening?

Cooinda Neighbourhood Centre, 245 Sturt Road,Adelaide,SA,Australia

Event Location & Nearby Stays:

Host or Publisher Os - Yoga & Meditation

It's more fun with friends. Share with friends

Discover More Events in Adelaide

Guitars in Bars: Sam Brittain & the Bloody Musos

Sat Sep 28 2024 at 09:00 pm Guitars in Bars: Sam Brittain & the Bloody Musos

Memphis Slim's House of Blues

MUSIC ENTERTAINMENT

Moonlight - FREE Basketball Event on Saturdays from 9PM

Sat Sep 28 2024 at 09:00 pm Moonlight - FREE Basketball Event on Saturdays from 9PM

Shoot HQ - Beverly SA

SPORTS DANCE

SaturSLAY!

Sat Sep 28 2024 at 09:00 pm SaturSLAY!

Mary's Poppin

Sat Sep 28 2024 at 09:00 pm TIA Night | Nepalese Night ft. Dj Nutcase & Dj Jack

TIA LIVE

ENTERTAINMENT DANCE

Chappell Roan Prom Adelaide

Sat Sep 28 2024 at 10:00 pm Chappell Roan Prom Adelaide

Rhino Room

ART PARTIES

Sugar Invites: LOA SZALA (UK)

Sat Sep 28 2024 at 10:00 pm Sugar Invites: LOA SZALA (UK)

Level 1, 274 Rundle Street, Adelaide, SA, Australia, South Australia 5000

PARTIES ART

$JAMES PEPPER [AUS] \u2022 ELECTRIC CIRCUS$

Sat Sep 28 2024 at 10:00 pm JAMES PEPPER [AUS] • ELECTRIC CIRCUS

Electric Circus

DIV-DE PRES. CASSIE RAPTOR

Sat Sep 28 2024 at 10:00 pm DIV-DE PRES. CASSIE RAPTOR

149 Hindley St, Adelaide, SA, Australia

ART FESTIVALS

Free Career Success & Meditation Class - Adelaide

Sat Feb 12 2022 at 12:30 pm Free Career Success & Meditation Class - Adelaide

Online via Zoom

WORKSHOPS MEDITATION

A Window on SAHMRI Tours

Thu Aug 18 2022 at 10:00 am A Window on SAHMRI Tours

SAHMRI (South Australian Health and Medical Research Institute)

HEALTH-WELLNESS

Emotional Intelligence Course For Managers (Adelaide)

Thu Mar 23 2023 at 09:00 am Emotional Intelligence Course For Managers (Adelaide)

Karstens Adelaide

WORKSHOPS HEALTH-WELLNESS

Salt Cave Sound Immersion Journey

Sat Jan 20 2024 at 04:00 pm Salt Cave Sound Immersion Journey

Breathe Stretch Float

HEALTH-WELLNESS ENTERTAINMENT

$Healing & Wellness Yoga - domestic violence\/abuse\/trauma survivors only$

Wed May 08 2024 at 12:00 pm Healing & Wellness Yoga - domestic violence/abuse/trauma survivors only

Human.Kind Adelaide City

HEALTH-WELLNESS WORKSHOPS

Friday Frequencies - A Salt Cave Sound Journey

Fri May 10 2024 at 06:00 pm Friday Frequencies - A Salt Cave Sound Journey

153 Flinders St

HEALTH-WELLNESS ENTERTAINMENT

Zumba Class

Fri Jun 28 2024 at 05:45 pm Zumba Class

24 Dumfries Pl

ZUMBA WORKSHOPS

Dolphin Sanctuary Kayak Tour Adelaide

Thu Jul 04 2024 Dolphin Sanctuary Kayak Tour Adelaide

Angas Inlet Boat Club

TRIPS-ADVENTURES HEALTH-WELLNESS

Adelaide City to Sea Bike Tour

Tue Jul 09 2024 Adelaide City to Sea Bike Tour

111 Franklin St

CYCLING TRIPS-ADVENTURES

Better Balance with White Tiger Qigong!

Sat Sep 28 2024 at 09:00 am Better Balance with White Tiger Qigong!

Minor Works Building

HEALTH-WELLNESS WORKSHOPS

Mental Health Skills Training (MHST) ADELAIDE

Sat Sep 28 2024 at 09:00 am Mental Health Skills Training (MHST) ADELAIDE

Rydges South Park Adelaide

HEALTH-WELLNESS MENTAL-HEALTH

Saturday Yoga & Meditation

Sat Sep 28 2024 at 09:30 am Saturday Yoga & Meditation

Cooinda Neighbourhood Centre

HEALTH-WELLNESS MEDITATION

What's Happening Next in Adelaide?

Discover Adelaide Events