Saturday Wellness Series - Stress & Anxiety Reset
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Space is Limited!
Sign Up Here - https://partiful.com/e/hRWZNkHkBgrlRW4LRSFS
This is a two-part guided 9D Breathwork experience series designed to support nervous system regulation, stress reduction, emotional reset, and deeper mind-body connection.
STRESS & ANXIETY RESET JOURNEY
(67-Minute Guided 9D Breathwork Experience + Integration)
This session is designed for individuals experiencing chronic stress, anxiety, overwhelm, racing thoughts, difficulty relaxing, or feeling stuck in “survival mode.”
Participants will be guided through a calming, supportive nervous system regulation journey using:
• Rhythmic breathwork
• Somatic grounding techniques
• Guided nervous system down-regulation
• Breath retention techniques
• Deep relaxation and integration
This experience focuses on helping participants soften internal tension, calm the mind, reconnect with the body, and learn practical breathing tools that can support everyday stress management outside of the session.
✨ This experience is currently offered at $55 until June 11. $66/session Regular Price
✨ To attend, please visit the event landing page for full details and complete your intake form.
Payment is required via Venmo or PayPal to reserve your space. Space is limited!
Your booking is confirmed once both your form and payment are received.
Sign Up Here - https://partiful.com/e/hRWZNkHkBgrlRW4LRSFS
This is a two-part guided 9D Breathwork experience series designed to support nervous system regulation, stress reduction, emotional reset, and deeper mind-body connection.
STRESS & ANXIETY RESET JOURNEY
(67-Minute Guided 9D Breathwork Experience + Integration)
This session is designed for individuals experiencing chronic stress, anxiety, overwhelm, racing thoughts, difficulty relaxing, or feeling stuck in “survival mode.”
Participants will be guided through a calming, supportive nervous system regulation journey using:
• Rhythmic breathwork
• Somatic grounding techniques
• Guided nervous system down-regulation
• Breath retention techniques
• Deep relaxation and integration
This experience focuses on helping participants soften internal tension, calm the mind, reconnect with the body, and learn practical breathing tools that can support everyday stress management outside of the session.
✨ This experience is currently offered at $55 until June 11. $66/session Regular Price
✨ To attend, please visit the event landing page for full details and complete your intake form.
Payment is required via Venmo or PayPal to reserve your space. Space is limited!
Your booking is confirmed once both your form and payment are received.
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Where is it happening?
Wholesome Alchemy - 1045 9th Ave N upstairs unit, St. Petersburg, FL 33705, United States
Event Location & Nearby Stays:
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