Saturday Stress Recess Sound Bath

Lie down, get comfortable, and let the sounds of singing bowls, gongs, chimes and ocean drums create space to simply rest and receive. No experience with meditation or sound baths is necessary — just come as you are.

Before you arrive:
Please arrive 10 minutes early to settle in. Doors close promptly at the scheduled start time to support a quiet, uninterrupted experience.

Bring a yoga mat or beach towel to lie on, and anything that helps you feel comfortable — blanket, pillow, water, eye mask, or any crystals you’d like charged.