Saturday Morning Strong Yoga Flow

This series focuses on a strong yet accessible yoga flow practice, emphasizing poses that enhance both power and peace.

Expect a mix of energizing sequences to build strength and fluid movements that lead to calm. We’ll find moments of deep relaxation to end each practice, leaving you refreshed and ready to take on the day.

This class is perfect for all levels—whether you're looking to challenge yourself or find a moment of tranquility.

Let's flow together this summer at Love Elevate Yoga and start each day feeling strong and serene. 🧘‍♀️💖

Secure your mat space now and elevate your summer mornings with me! 🌟

Host or Publisher Kelowna Studio Mirror