Saturday Drop In Meditation, Canterbury

Name: Saturday Drop In Meditation, Canterbury
Start: 2025-08-16T10:30:00+01:00
End: 2025-08-16T12:00:00+01:00
Location: Friends Meeting House

Schedule

Sat Aug 16 2025 at 10:30 am to 12:00 pm

UTC+01:00

Location

Friends Meeting House | Canterbury, EN

Join us every Saturday from 10:30AM to 12 noon for an open morning at the Friends Meeting House in Canterbury to learn Buddhist meditation, deepen your existing practice and meet like-minded people. Open to all, suggested donation £5, tea and biscuits provided.
Meditation can help us to gain a new perspective on the stressful situations and anxieties of everyday life. It can also help to develop our self-awareness and can increase our sense of well-being.