SAT NOV 23 ~ Restorative Yoga + Sound Healing Day Retreat

Hello beautiful souls!

Join Becca Lemire, RMT, 500hr body+ yoga teacher & sound healer for a deeply nourishing Restorative Yoga + Sound Healing Day Retreat! Spots are limited. Restorative yoga has given me so many indescribeable gifts in my life. It's my healer, my medicine, my safe space. Give yourself softness, deep rest & nervous system healing.

Connect with me & my offerings here --->>>

www.rmtbecca.com

www.adhd-coaching.ca

@rmtbeccalemire

***This event is held at Community OutWitch, a home healing & event space. There are several steps up at the backyard entrance, and up to the bathroom on the 2nd floor. Entrance is through the back of the house, around the side. www.communityoutwitch.com ***

~ Already love Restorative Yoga or curious to try?

~ Do you need more nourishing self-care in your life and crave some time just for YOU?

~ Want to connect with other like-minded ppl in a safe space?

~ Want to experience the healing vibrational frequencies of a Crystal Bowl Sound Bath?

You deserve this! Because... rest is sacred :)

The "Abundance and Self Love" theme will be explored throughout the day + during the Sound Bath, as we gently clear the parts of ourselves that may be blocked from receiving. It's all about self love, letting go of a 'Scarcity' mindset and being open to abundance! Get out of your own way. I'm honoured to hold space for you as we do this work!

“Becca, you held space so divinely for us to tap into & blast off...So that we could soar into the depths of ourselves. So many portals of abundance and self love not only opened up for us...But literally I felt stardust in my veins. Thank you thank you thank you so much Becca for doing the work, and then showing us the way...I seriously cannot wait until next time.” - Ash

***What to expect***

~ Deeply nourishing Restorative Yoga journey

~ Intuitive Crystal Singing Bowl, Voice + Wind Chime Sound Healing

~ Opening + Closing sharing circle (sharing is always optional)

~ Herbal tea

~ Vegan + gluten-free snacks

~ Community

`~ & more!

~ All props provided. Optional to bring your own 2nd yoga mat (if you like to double up on yoga mats for your comfort), extra blanket (if you know you get extra cold), etc. We will be sitting on the floor for part of the event, there will be chairs provided if needed.

Here's a sneak peek at the Itinerary!

12:00pm - 12:15pm: Arrivals, enjoy welcome tea + snacks

12:15pm - 1:15pm: Opening Circle

1:15pm - 2:00pm: SPECIAL SURPRISE ACTIVITY !

2:00pm - 4:00pm: Restorative Yoga Journey + Sound Healing

4:00pm - 4:45pm: 2024 Guided Journaling Exercises + Reflections, tea + snacks

4:45pm - 5:30pm: Closing Circle

5:30pm: Hugs & Goodbyes <3

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Energy Exchange:

1 spot: $180+hst ($203.40) for 1 spot to 1 event

BFF Ticket: $`155+hst each, $310+hst ($350.30) for 2 spots to 1 event, Bring a friend

Spots are limited! Purchase tickets through Eventbrite or save on fees & send e-transfer payment to:

[email protected]

Shortly before the event, you will get a personal email from me with all the pre-event info! Make sure to search for [email protected] in case it goes to spam

Spots are limited! Please email me at [email protected] if you have any questions! Would love to see you there

♥ Becca

Host or Publisher Becca Lemire