Sangha: Origami Meditation

Welcome to Sangha: Origami Meditation happening at Edge Yoga School & Arts. Join us for a unique experience where we blend the art of origami with the practice of meditation.

Take a break from your busy day, relax, and let your creativity flow as you fold paper into beautiful shapes while calming your mind. No experience required - just come with an open heart and mind. See you there!

Info: We will take a few minutes to find our centering breath.

Info: Each session will have a space to set an intention for the upcoming week.

Info: We will have a casual chat about all things life while folding origami paper together. This activity will not be about the outcome of the origami itself, rather the journey while doing so. As such, no artist ability is needed. All are welcome. Basic instruction will be offered.

Info: Allow us to check within after having a chance to busy the hands and soften the mind. Meditation is about insight and connection. People of all faiths can enjoy this practice.

Info: We will close our session with a writing journal activity and set an intention for the upcoming week.

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Host or Publisher Michelle Rae Sobi