Sanctuary of the Self: A Guided Silence Day Retreat

"Welcome the quiet, rest your spirit in the stillness, and discover the sun you carried inside all along."

As 2026 winds down, give yourself the gift of total renewal. Sanctuary of the Self is a gentle, fully guided 1-day retreat created to help you clear mental chatter, restore your energy, and cultivate lasting inner warmth before the peak of the holiday rush.

Immerse yourself in a gadget-free day of stillness, surrounded by soft spiritual commentary and live healing harp music. Whether you are completely new to meditation or looking to deepen your practice, this day offers a welcoming, peaceful space to turn inward and shine from within.

• Build Your Inner Compass: Learn essential steps to clear overthinking and access deep, reliable intuition.
• Cultivate Inner Light & Warmth: Acquire practical tools to maintain a steady state of peace and emotional resilience.
• Experience Guided Silence: Enjoy soft verbal commentary and restful prompts that make quiet time easy, natural, and deeply relaxing.
• Nourish Body & Mind: Refresh your senses with live harp acoustics, gentle breathing practices, and a complimentary vegetarian feast.

Schedule includes: Guided Meditations, Creative Exercises, Mindful Eating, Light Movement and Yogic Breathing

This is a gadget-free event, so you can fully immerse yourself in the experience. Don't miss out on this opportunity to easily tap into the power of your heart!

Musician: , certified healing harpist

Facilitators:

Harsha Palli, Technologist and seasoned Rajayoga Meditation Practitioner (since 2004). Harsha specializes in cultivating the calm, clear environment necessary for you to experience deep insights and meaningful "resets."

We'll be serving delicious vegetarian lunch and snacks. Make sure to arrive by 9:15 am.

Don't forget to mark your calendars.

Everyone welcome * No prior meditation experience required * Suggested Donation: $50