SALTY Staycation Vancouver | One-Day Fitness Retreat

Get ready for a full SALTY retreat day close to home.
About this Event

What exactly is a SALTY Staycation you ask?

It's a taste of our unforgettable retreat experiences compressed into one day. Same sweaty workouts and fun energy, just a short trip instead of a flight. Start the morning slow with a sound bath and yin yoga class. We'll pick things up with a mat fusion sculpt class. After lunch, we head to TurF in Kitsilano for a coached strenght sweat and smoothie social. Then we head across the street to Westbeach for happy hour.

Whether you're new to the SALTY scene or a past retreat guest, this event will give you a sense of what we're all about - good vibes, movement and connecting. We hope to see you there!

Agenda

🕑: 10:00 AM
Welcome & Intros
🕑: 10:15 AM - 11:15 AM
Sound Bath + Yin
🕑: 11:30 AM - 12:30 PM
Mat Fusion Class
🕑: 12:45 PM - 01:30 PM
Lunch
🕑: 02:00 PM - 03:15 PM
HIIT + Strength Sweat
🕑: 03:30 PM - 04:00 PM
Smoothie Social
🕑: 04:00 PM - 06:00 PM
Happy Hour Social