Saltwater Yoga Summer Sunset Sessions

Your new summer ritual: 90 minutes of yoga, sound, + a saltwater plunge. Bringing community together to move & connect. $26 /session.
About this Event

Saltwater Yoga Summer Sunset Sessions: VIN TO SWIM

Beach Yoga, sunset sound bowl meditation, and a community saltwater plunge. Sunset Sessions is a weekly 90-minute experience at Compo Beach that brings our community together to move, breathe, and regenerate. Whether you've never been on a mat or you practice every day, this is a space for you. Come alone or bring a friend, and definitely expect to meet new ones! All you need is a mat and a towel. Hosted by Westport's own Saltwater Yoga.

• Vinyasa yoga flow
• Sound bath
• Saltwater cold plunge + community chat

Sundays, 6:00 – 7:30 PM | Weekly, June 28 – August 16 | Compo Beach - Meet at the cannons

BYOM (Bring your own Mat - we will have a few extras if needed)

Agenda

🕑: 06:05 PM - 06:50 PM
Yoga Flow (Open level, beginners welcome!)
Host: Alexa Moro
🕑: 06:50 PM - 07:05 PM
Crystal Bowl Sound Bath
Host: Alexa Moro
🕑: 07:05 PM - 07:30 PM
Saltwater Plunge & Community Chat

Info: Optional plunge in the long island sound