Salt & Stillness: A Guided Meditation Experience

Thursday, March 12 at 6:00 PM – 7:30 PM
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$55 per person (Includes a Dry Salt Therapy Session valued at $50)

You’re invited to experience Salt & Stillness, a powerful fusion of guided meditation and designed to help you transform stress and anxiety into clarity, strength, and calm.

Step away from the noise of daily life and into the serene environment of our salt cave. During this 60-minute immersive session, you’ll relax, breathe deeply, and unwind in a space created to support respiratory wellness and the body’s natural anti-inflammatory response.

Olivia will gently guide you through intentional meditation practices focused on rewiring limiting thoughts, releasing overwhelm, and reconnecting you to your inner peace and purpose — all while the restorative properties of dry salt therapy settle in and support balance for both mind and body.

✨ Leave your shoes at the door
✨ Take a deep breath
✨ Allow yourself to reset

BIO: Olivia - Certified Yoga Teacher 20 years experience.
Olivia is an international executive mindset coach and spiritual teacher who has helped more than 1,000 individuals transform their lives through her online groups and personal coaching. With dual certifications in transformational coaching and nearly three decades of experience in teaching and leadership, she brings a rare blend of wisdom, compassion, and practical strategy to leaders seeking clarity and growth. She is also a certified John Maxwell Team Leader and an author who is currently working on her second book.
Known for her grounded, heart-centered approach, Olivia specializes in helping leaders and coaches overcome personal and professional roadblocks while cultivating inner peace, confidence, and aligned purpose. Her work creates a supportive space where clients can move from overwhelm to direction, reconnect with their deepest values, and build meaningful, legacy-level impact in their families, communities, and beyond.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Salinair Salt Room Spa