Salt & Paper - Monthly Poetry for Wellbeing Workshop
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Salt & Paper is a therapist-led, beginner-friendly, creative poetry workshop focused on healing, self-expression, and emotional wellbeing.
Meeting once a month in a small and supportive group, these sessions offer a calm, welcoming space to explore emotions, creativity, self-understanding, and reflection through poetry and guided writing exercises. No previous writing experience is needed — just curiosity, openness, and a willingness to explore.
Each month will explore a different theme connected to wellbeing, identity, emotions, relationships, self-care, and personal growth. Through creative prompts, discussion, and reflective exercises, participants are encouraged to express themselves freely without pressure or judgement.
Spaces are intentionally limited to help create a relaxed and supportive atmosphere. Participants will also have the option to join a WhatsApp group for writing tips, inspiration, and gentle encouragement between sessions.
There will also be optional opportunities to share or perform poetry at local open mic nights for anyone interested — though sharing is always completely optional.
Book your space here - https://bookwhen.com/calm-minds
Meeting once a month in a small and supportive group, these sessions offer a calm, welcoming space to explore emotions, creativity, self-understanding, and reflection through poetry and guided writing exercises. No previous writing experience is needed — just curiosity, openness, and a willingness to explore.
Each month will explore a different theme connected to wellbeing, identity, emotions, relationships, self-care, and personal growth. Through creative prompts, discussion, and reflective exercises, participants are encouraged to express themselves freely without pressure or judgement.
Spaces are intentionally limited to help create a relaxed and supportive atmosphere. Participants will also have the option to join a WhatsApp group for writing tips, inspiration, and gentle encouragement between sessions.
There will also be optional opportunities to share or perform poetry at local open mic nights for anyone interested — though sharing is always completely optional.
Book your space here - https://bookwhen.com/calm-minds
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Where is it happening?
Hunter Club Arts Centre, 6 St Andrew's St S,Bury St. Edmunds, Bury St Edmunds, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherCalm Minds - Wellbeing Workshops
