Salsa City Studio: POUND® Fitness
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Join us in the library park for POUND® Fitness presented by Salsa City Studio. This fitness class is a rhythmic, full-body workout using lightly weighted drumsticks called Ripstix®. Participants combine cardio, strength training, and core work with energizing music to improve coordination, endurance, and muscle tone while relieving stress.
All movements can be adapted, making POUND® accessible for a wide range of fitness levels. For adults. You don’t need to register.
►This program is part of a Wellness Series funded by the UVMC Community Benefit Fund
All movements can be adapted, making POUND® accessible for a wide range of fitness levels. For adults. You don’t need to register.
►This program is part of a Wellness Series funded by the UVMC Community Benefit Fund
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Where is it happening?
419 W Main St, Troy, OH, United States, Ohio 45373
Event Location & Nearby Stays:
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Host or PublisherTroy-Miami County Public Library
