Sahaja Yoga Meditation (Free 11 week meditation course for beginners)

Join us for an 11-session introductory course where you'll experience guided meditation, learn simple techniques for daily life, and discover a deeper connection with yourself.

What makes this different from other meditation? Most meditation asks you to try to control your mind. In Sahaja Yoga, the silence happens naturally — you don't force it.

What to expect each session: ✧ Guided meditation ✧ Understanding your inner energy system ✧ Practical techniques you can use at home ✧ A welcoming, supportive community

Details:

📅 Sundays, 10:45 AM

📍 26227 NE Stephens St Duvall WA 98019

🗓️ March 29 – June 21, 2026

(11 sessions skipping May 24, June 7)

💰 Completely FREE — no charges ever

🙋 No experience required — all are welcome

Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi. She believed Self-Realization is every person's birthright and should never be charged for.

Learn more: 🌐 sahajayoga.org

Please, also, join our Sahaja Yoga Duvall Facebook Group to stay in touch for for our current and future events. Link below:

https://www.facebook.com/share/g/1CG1cgWCiN/

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sahaja Yoga Meditation (Pacific Northwest)