Sahaja Yoga Meditation
About this Event
Join Saras for a relaxed and welcoming Sahaja Yoga Meditation session, suitable for both beginners and experienced meditators.
Through guided videos and simple follow-along exercises, you'll learn practical techniques to help awaken your inner energy, develop a growth mindset, and cultivate a sense of calm and balance in everyday life.
No special skills or experience are needed - just bring yourself and an open mind. Discover the benefits of self-realisation, enjoy moments of inner silence, and leave feeling refreshed, centred and recharged.
This class is available every Wednesday from 9.30am-10.30am at the Toowoomba City Library- Level 3 meeting rooms.
To learn more about this style of meditation visit: www.freemeditation.com.au
Where is it happening?
Event Location & Nearby Stays:
AUD 0.00

