SAGE & SOUL

Step away from the noise and join us for Sage & Soul, a beautifully curated lunch experience designed to nourish your mind, body, and spirit. This isn’t just a meal—it’s a sacred space for reflection, soulful conversations, and authentic connections.

Over lunch at one of Sage & Flow's favorite restaurants, you’ll:
🌿 Engage in thoughtfully guided discussions that inspire self-discovery and personal growth.
🌿 Connect with like-minded women in a warm and inviting atmosphere.
🌿 Walk away feeling refreshed, seen, and deeply inspired.

Whether you’re craving time to reset, meaningful conversation, or simply a moment to yourself, Sage & Soul is here to remind you of the power of slowing down and connecting—both with yourself and others.

Host or Publisher Ashley Williams - Owner of Sage & Flow