Safe at Home: The Ultimate Defense Seminar

Your home is your castle—the one place where you and your family should feel completely safe. But if that safety is shattered by an intruder, would you know what to do in the chaos of the moment?

Join Watchdog Fight & Fitness for Safe at Home, a specialized seminar designed to bridge the gap between fear and empowerment.

What You Will Learn: This isn't a theoretical lecture. This is active, on-the-mat training. You will learn how to navigate the unique challenges of defending yourself inside a home environment. We will cover:

• Close-Quarters Combat: How to fight effectively in hallways, doorways, and confined spaces.
• Family Protection: Tactics for positioning yourself between a threat and your loved ones.
• Environmental Weapons: How to turn common household objects into tools for your survival.
• Mindset: Developing the "switch" to go from relaxed to ready in an instant.

🚫 Important Note: This seminar focuses entirely on physical self-defense, tactical decision-making, and hand-to-hand combat. This course does NOT include firearms training or instruction on how to use a gun. We focus on the skills you need when a threat is immediate and up close.

Meet Your Instructor: We are honored to host special guest instructor Kathe Buttner. Visiting us from Germany, Kathe is an Expert 3 and part of the Global Instructor Team (E.I.T.). She is widely recognized as one of the top Krav Maga instructors in the world. This is a rare opportunity to train directly with an expert of her caliber right here in Maryland.

Who Should Attend?

• Parents: You do not need to be a "fighter" to protect your home.
• Beginners: No prior martial arts or Krav Maga experience is required.
• Current Students: Take your training to the next level with world-class instruction.

Event Details:

• 📅 Date: March 21st
• ⏰ Time: 6:00 PM – 8:00 PM
• 📍 Location: Watchdog Fight & Fitness

Don't wait until it's too late to prepare. Give yourself and your family the gift of confidence and securitJoin Us for Safe at Home: The Ultimate Defense Seminar!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Watchdog Krav Maga (IKMF Maryland)