Sacred Steps: Mindful Movement in Nature

Take a sacred pause from the noise of daily life and step into a space of stillness, connection, and renewal.

Sacred Steps is a bi-weekly walking experience designed to nourish your nervous system, inspire your spirit, and bring you back to your body—alongside like-hearted souls. Each gathering is centered around a slow, intentional nature walk through a beautiful local trail.

At the halfway point, we’ll stop to sit, breathe, and enjoy a short guided meditation, followed by space to simply be in nature together. When we return from the walk, you’ll receive a refreshing drink to ground the experience and nourish your body.

This is a gentle, welcoming space for all.

A space held intentionally to connect with others and with yourself.

Come as you are. Walk in presence. Leave in peace.

About the Host:

Sara Beer, owner of The Higher Vibration, is a local Meditation Teacher, Author, Sound Healing Therapist, Wellness Life Coach, and Metaphysical Teacher with over 10 years experience in the Palm Beach County area. Offering local Wellness Retreats, Sound Healing Events, 1:1 Sessions, books, and more. You can learn more about her, and her work, on www.thehighervibration.com

Host or Publisher Sara Beer