Sacred Sound Inspirations Celtic New Year Gong Meditation Epping 2026

We are delighted to share the sounds of the gongs with you as we gather to honour the Celtic New Year and remember those who have walked before us.

At this turning point in the year, as the days grow shorter and the natural world draws inward, we enter a quieter time of reflection, remembrance and release. This celebration has long marked the threshold between one season and the next and is a time to acknowledge the cycles of life, death and renewal, and to honour the wisdom carried through generations.

It is a time to remember our ancestors. Those whose lives, choices and stories have shaped the paths we walk today. Some may be close in memory, others further back in our family lines. We can honour them simply by pausing, remembering, giving thanks, and acknowledging that we are part of something much older and larger than ourselves.

The Celtic New Year also invites us to take stock of the year that has passed. To recognise what has come to fruition, what has changed, and what we are ready to leave behind. There is no need to make everything meaningful or to have all the answers. Some things are complete. Some things can be released. And some things quietly remain, carried forward into the year ahead.

Within the gong space, this ancient threshold offers an opportunity to slow down, settle and listen. The sounds can support a gentle turning inward and provide a chance to come back into the body, into the present moment, and into stillness.

You are invited to rest, to remember, to honour and to let go.

To make space for what is next.

Allow the sounds of the gong to support you to embark on a mystical, deeply meditative journey. Participants lie on a blanket or yoga mat and are bathed in the powerful and transformative sounds of the gong.

We use a variety of Paiste Symphonic and Planetary gongs taking the current astrological influences into account, as well as crystal and Himalayan singing bowls, drums, shruti, voice, and many other instruments.

Please bring a mat to lie on, blanket to cover you and a pillow or cushion.

The effect is immensely relaxing and healing on all levels. Relax, Retune & Rejuvenate!

Participants should arrive from 19:45 hrs. Doors close at 19:55 hrs. Tickets for this event are £22.00 per person. Numbers will be restricted, therefore it is essential to book tickets and pay in advance of the day.

FAQs

CAUTIONS and CONTRAINDICATIONS

Although Sound Healing is very therapeutic and relaxing, there are some conditions when either cautions should be exercised or possibly a total contraindication. If you have any queries about any of the following please message us before booking a ticket.

Tinnitus – the sounds may aggravate existing tinnitus, although many tinnitus sufferers attend a gong bath without any adverse effects (caution only)

Menieres Disease

First Trimester of Pregancy contraindicated and thereafter if at risk, otherwise ok to receive.

Advanced stages of cancer

Those who have pacemakers fitted unless with doctor's approval.

Epilepsy

Recent Hip/Joint Operations, Metal Implants (we have found that if the implants have been in situ for a number of years it is rare to experience any problems).

Severe Osteoporosis

Severe Mental Health Illnesses

What are my transport/parking options for getting to and from the event?

There is a carpark close to the venue. Epping is on the Central Underground line and is served by many bus routes. Please note that due to the new restrictions, attendees must not park directly outside the building but use the carpark or neighbouring roads.

What can I bring into the event?

Please bring something to lie on (blanket/yoga mat), a blanket for covering and a cushion for your head. You may wish to bring some water for hydration.

What happens if there is another Lockdown?

We will to the best of our ability always honour our sonic commitments. The only thing that will prevent us from doing so is Government Dictate with a further Lockdown. Should this happen then we will of course refund you the full price of your ticket.

How can I contact the organiser with any questions?

Please message Sarah at [email protected]