Sacred Sound: A Yoga and Sound Healing Experience

Name: Sacred Sound: A Yoga and Sound Healing Experience
Start: 2024-07-20T18:00:00-07:00
End: 2024-07-20T21:00:00-07:00
Location: 6635 Alhambra Ave, Martinez, CA 94553-6100, United States

Schedule

Sat Jul 20 2024 at 06:00 pm to 09:00 pm

UTC-07:00

Location

6635 Alhambra Ave, Martinez, CA 94553-6100, United States | Martinez, CA

Sacred Sound: A Yoga and Sound Healing Experience
Saturday July 20th
6pm - 9pm
Location: Vibe Dance Studio, Martinez
Cost $75 per person
I am absolutely delighted to announce that I am partnering with local sound healer, Olesia Trok to bring you this transcendental experience. Olesia is deeply passionate about sound healing and creating transformative experiences through the harmonious vibrations of gongs, crystal bowls, Tibetan bowls, and more. Her sessions are designed to promote deep relaxation, release tension, and restore balance, nurturing your body, mind, and soul.
We will begin our time together by grounding in to the space with meditation and restorative Yoga. Our movement will be gentle, accessible and focused on tuning our inner gaze. After a short break for comfort, Olesia will begin the sound healing journey and we will be transported into the deep energetic realms of body and soul. At the end of the session we will come together once more in mediation, grounding and sharing before we depart.
Please arrive at 5.45pm for a prompt 6pm start. Bring your yoga mat and wear comfortable clothing and feel free to bring a blanket for warmth and any other pops you may find useful for the Yoga practice. Bring water (there is some available at the studio too) and you may find an eye pillow useful for mediation and sound bath.
Registration can be made via the following channels:
Venmo - @alojono
PayPal - [email protected]
Cash/Check made payable to Amy Norris
To find Olesia on social media please take a look at the links below:
https://www.facebook.com/profile.php?id=100086484621469
Instagram: @spabyolesia
Please don't hesitate to get in touch with any questions. I am so excited to bring this experience to this community!