Sacred Self Care Ceremony

Embark on a transformative journey towards revitalization, relaxation, and inner harmony. Dive into the potent practice of intention setting, infused with a sensual and energizing dance detox session and Chakra alignment through the therapeutic use of colour light therapy. Indulge in nourishing stretches that rejuvenate both body and mind. Immerse yourself in a soothing meditation enriched by aromatherapy, harmonizing your senses and leaving you refreshed and centred.

Areas of focus:

- Intention setting, journaling, dance detox and chakra alignment

- Colour light therapy

- Body and mind rejuvenation stretch

- Sensory stimulating aromatherapy meditation

*Please arrive 15 minutes earl to register & settle in

*Bring a water bottle, a journal & pen

*Wear comfortable clothes you can move in

*Yoga mats are available (bring you own if you prefer)

Host or Publisher Karina Morin