Sacred Self-Care: an Equinox Retreat

As the Fall Equinox and New Moon arrive together, a powerful portal opens — a sacred invitation to slow down, reset, and return to your center. This retreat is a call back to your wholeness — through presence, ritual, movement, and rest. You’ll be lovingly held in a safe, heart-centered container designed to release old patterns, reconnect you with your truth, and nourish your nervous system on every level. Together, we’ll align with the sacred rhythms of nature and gently clear what no longer serves, so that your desires can rise with ease — not force.

Your experience will include:

🧘‍♀️ Yoga (both flow and yin) to reconnect with your body💨 Breathwork, EFT + energy work to move stuck emotion and shift limiting beliefs🌿 Guided meditations + sound baths for deep healing and integration🌲 Nature rituals — walking, swimming, and resting under the sky🌑 New Moon + Equinox ceremony to anchor your intentions in sacred time 

✨ Gourmet vegetarian meals catered by The Hungri Yogi — seasonal, nourishing, and infused with love

This retreat is more than rest — it’s a reclamation. Of softness. Of self-trust. Of your right to be well, radiant, and deeply supported. You’ll leave feeling clear, grounded, and aligned with the version of you that’s ready to rise. 

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Host or Publisher Flow Yoga Westgate