Sacred Rest & Sound Healing | Tuesday Midday Reset | Belleville IL
About this Event
You do not have to wait until the end of the day to realize you have been carrying too much.
Tuesday Midday Reset is a small-group Sacred Rest & Sound Healing experience designed to give you space to pause, settle, and receive before the rest of the day keeps asking things from you.
Each session includes intentional rest practices, a brief opening prayer of gratitude, and a full sound experience using Tibetan bowls, crystal bowls, and other instruments in a calm, supportive studio environment.
No previous sound healing experience is needed.
Everything you need is provided, including mats, blankets, eye masks, water, herbal tea, and light grounding support.
Come as you are. Wear comfortable clothing. Give yourself one hour where you do not have to manage, produce, or take care of anyone else.
Sacred Rest. Practiced Out Loud.
Want to see the studio and hear what others are saying?
View Her Jewel & Her Crown Wellness on Google to see photos, business details, and reviews.
Agenda
🕑: 11:00 AM - 12:00 PM
Sacred Rest & Sound Healing Sessions
Host: Dr. MaKesha Harris Lee
Info: Arrive + Settle In
Get comfortable, choose your resting position, and begin slowing down.
Opening Grounding + Gratitude
A brief welcome, grounding practice, and opening prayer of gratitude.
Sacred Rest & Sound Healing
A guided sound experience using crystal bowls, Tibetan bowls, and other instruments, with intentional moments of stillness and silence.
Closing Reflection
Time to gently return, reflect, and transition back into your evening.
Where is it happening?
Event Location & Nearby Stays:
USD 37.05
