SACRED REST: A Mindfulness & Wellness Retreat

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Nestled in the peaceful countryside hills of Northern Kentucky, in Boone County

Just north of Lexington, KY and just south of Cincinnati, OH is a peaceful sanctuary with hundreds of acres of natural beauty.

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The Sacred Rest Retreat will be a time to immerse yourself in the calm and serenity of nature, learn new mindfulness and wellness tools, and receive evidenced based coaching support to find more balance and rest.

Amplify your wellness with evidenced-based, holistic practices that are in rooted in:

• Mindfulness
• Breathwork

• Guided Meditations
• Aromatherapy
• Neuroscience
• Cognitive Behavioral Therapy
• Choice Theory & Reality Therapy
• EMDR & Bilateral Stimulation Tapping
• Tai Chi, Journaling & Reflection Circles
• Forest Bathing, Grounding, & Guided Nature Therapy
• Somatic Experiencing

A healthy lunch and light refreshments will be provided.

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1. Profanity or inappropriate messages on clothing or otherwise displayed are prohibited. The (Retreat Property) reserves sole discretion and will strive to maintain Biblical standards.
2. Tobacco or alcohol products are prohibited on property.
3. Firearms or weapons of any kind are prohibited.
4. To ensure a safe and God-honoring environment for our guests, public displays of affection should be limited to married couples while on property.
* We define marriage in the Biblical sense, as one man and one woman.
5. We (Retreat Property) honors both genders, male and female, as humans made in God's image. While we (Retreat Property) does not require a strict dress code, we do expect both males and females to dress modestly and in ways that fit their God-given gender while on (Retreat Property). *

Host or Publisher Daring Well