Sacred Release ~ Full Moon Sound Bath & Yoga Nidra with Shanthi
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🌕 Sacred Release ~ Full Moon Sound Bath & Yoga Nidra Immersion
🌙 A monthly full moon ritual for deep rest and inner restoration.
Beginner Friendly
📅 Date: Monday, June 29 🌕 Full Moon Evening
⏰ Time: 6:00–7:15 PM (doors open 5:45 PM)
📍 Location: Evolve Key West | 508 Southard St #107, Key West, FL 33040
💵 Exchange: $33 per person
✨ What to Expect
Unwind in a 75-minute immersive experience blending the deep restorative practice of Yoga Nidra with the transformative resonance of crystal singing bowls and gong.
Yoga Nidra is a guided meditation that leads you through body awareness, breath, emotions, and visualization — bringing you into a healing state between waking and sleeping. Paired with sound, it becomes a portal to profound restoration.
You don’t need to do anything — just lie down and let the sound vibrations move through your body and mind.
This month’s gathering is attuned to the grounding energy of the June Full Moon in Capricorn — a time to release pressure, soften control, and let go of what has been carried too tightly. Full moons invite us to pause, reflect, and integrate what has been building beneath the surface. This evening is designed to support that process — helping you soften, witness, and let go with ease.
Intentional pockets of silence will be woven between waves of sound, giving your nervous system space to absorb, integrate, and settle.
🔔 WHAT YOU’LL EXPERIENCE
Crystal Singing Bowls for emotional clearing
Deep Gong Resonance for stress release
Chimes + subtle frequencies to gently clear stagnation
Guided Yoga Nidra for full-body restoration
Full Moon intention ritual
A sacred, quiet space to land, breathe, and reset
This is not just relaxation.
It is energetic recalibration.
🔑 Key Benefits
Profound Rest: Yoga Nidra can feel deeply restorative for the body and nervous system
Ease Anxiety & Overthinking: Structured awareness gently dissolves racing thoughts
Rewiring Beliefs: Through Sankalpa (intention), new positive patterns are seeded
Gentle Healing: A safe, low-stimulation environment for the nervous system
Full Moon Integration: Support emotional release, clarity, and inner balance
Everyone is welcome. No experience necessary. Come as you are.
🌙 Aftercare
Following your session, we encourage:
Hydration
A light meal
Gentle rest
Avoiding overstimulation or heavy conversations for a few hours
Allow the shift to settle.
🏡 Atmosphere
Hosted at Evolve Key West — a boutique studio with an intimate setting.
Equipment: Bring your mat, eye mask, your favorite blanket and pillows.
Traveling? We provide Manduka mats and blankets, included in your class fee.
Hydration: Please bring a reusable water bottle — refill station available.
🎶 About Your Guide
Shanthi has been practicing Sound Healing for over 20 years. A certified Sound Therapist and Reiki Master, he learned these techniques during his upbringing in India and through travels in Tibet, Nepal, and China. His sessions weave together tradition and vibration to create a space of deep transformation.
🔥 SPACE IS EXTREMELY LIMITED
Limited to 10 participants for a more intimate, deeply restorative experience.
Please reserve in advance.
🎟️ RESERVE YOUR SPOT
https://evolvekeywest.com/pages/workshops
🕊️ PREP + NOTES
Arrive a few minutes early to settle in
Doors close promptly at session start (6:00 PM) to maintain the atmosphere
No late entry once the session begins
FAQ
What is a Sound Bath?
It’s a practice that uses sound vibrations by playing instruments like gongs and singing bowls to relax your mind and body. This method of sound healing is ancient and sacred in Tibet, where it was first used around the 12th century for meditation and rituals.
What are the benefits of a Sound Bath?
Sound and music can be effective healers for a range of mental, emotional, and even physical conditions. Reported benefits include reduced stress, improved mood, better sleep, lower blood pressure, pain relief, and support for anxiety, PTSD, and emotional regulation.
🌕 Sacred Release
Full Moon Sound Bath & Yoga Nidra Immersion
An immersive journey of release, rest, and inner renewal.
https://evolvekeywest.com/pages/workshops
🌙 A monthly full moon ritual for deep rest and inner restoration.
Beginner Friendly
📅 Date: Monday, June 29 🌕 Full Moon Evening
⏰ Time: 6:00–7:15 PM (doors open 5:45 PM)
📍 Location: Evolve Key West | 508 Southard St #107, Key West, FL 33040
💵 Exchange: $33 per person
✨ What to Expect
Unwind in a 75-minute immersive experience blending the deep restorative practice of Yoga Nidra with the transformative resonance of crystal singing bowls and gong.
Yoga Nidra is a guided meditation that leads you through body awareness, breath, emotions, and visualization — bringing you into a healing state between waking and sleeping. Paired with sound, it becomes a portal to profound restoration.
You don’t need to do anything — just lie down and let the sound vibrations move through your body and mind.
This month’s gathering is attuned to the grounding energy of the June Full Moon in Capricorn — a time to release pressure, soften control, and let go of what has been carried too tightly. Full moons invite us to pause, reflect, and integrate what has been building beneath the surface. This evening is designed to support that process — helping you soften, witness, and let go with ease.
Intentional pockets of silence will be woven between waves of sound, giving your nervous system space to absorb, integrate, and settle.
🔔 WHAT YOU’LL EXPERIENCE
Crystal Singing Bowls for emotional clearing
Deep Gong Resonance for stress release
Chimes + subtle frequencies to gently clear stagnation
Guided Yoga Nidra for full-body restoration
Full Moon intention ritual
A sacred, quiet space to land, breathe, and reset
This is not just relaxation.
It is energetic recalibration.
🔑 Key Benefits
Profound Rest: Yoga Nidra can feel deeply restorative for the body and nervous system
Ease Anxiety & Overthinking: Structured awareness gently dissolves racing thoughts
Rewiring Beliefs: Through Sankalpa (intention), new positive patterns are seeded
Gentle Healing: A safe, low-stimulation environment for the nervous system
Full Moon Integration: Support emotional release, clarity, and inner balance
Everyone is welcome. No experience necessary. Come as you are.
🌙 Aftercare
Following your session, we encourage:
Hydration
A light meal
Gentle rest
Avoiding overstimulation or heavy conversations for a few hours
Allow the shift to settle.
🏡 Atmosphere
Hosted at Evolve Key West — a boutique studio with an intimate setting.
Equipment: Bring your mat, eye mask, your favorite blanket and pillows.
Traveling? We provide Manduka mats and blankets, included in your class fee.
Hydration: Please bring a reusable water bottle — refill station available.
🎶 About Your Guide
Shanthi has been practicing Sound Healing for over 20 years. A certified Sound Therapist and Reiki Master, he learned these techniques during his upbringing in India and through travels in Tibet, Nepal, and China. His sessions weave together tradition and vibration to create a space of deep transformation.
🔥 SPACE IS EXTREMELY LIMITED
Limited to 10 participants for a more intimate, deeply restorative experience.
Please reserve in advance.
🎟️ RESERVE YOUR SPOT
https://evolvekeywest.com/pages/workshops
🕊️ PREP + NOTES
Arrive a few minutes early to settle in
Doors close promptly at session start (6:00 PM) to maintain the atmosphere
No late entry once the session begins
FAQ
What is a Sound Bath?
It’s a practice that uses sound vibrations by playing instruments like gongs and singing bowls to relax your mind and body. This method of sound healing is ancient and sacred in Tibet, where it was first used around the 12th century for meditation and rituals.
What are the benefits of a Sound Bath?
Sound and music can be effective healers for a range of mental, emotional, and even physical conditions. Reported benefits include reduced stress, improved mood, better sleep, lower blood pressure, pain relief, and support for anxiety, PTSD, and emotional regulation.
🌕 Sacred Release
Full Moon Sound Bath & Yoga Nidra Immersion
An immersive journey of release, rest, and inner renewal.
https://evolvekeywest.com/pages/workshops
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Where is it happening?
508 Southard Street #107, Key West, FL, United States, Florida 33040
Event Location & Nearby Stays:
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Host or PublisherEvolve Key West
