Sacred Pause - GLOW Mini-Retreats for Women

🌕 Sacred Pause – GLOW Mini‑Retreat for Women

Full Moon Edition Inspired by the Water Element

The Full Moon invites us to pause, reflect, and release. It illuminates what is ready to be seen and calls us to align with our intuition and inner vision. In this 90‑minute GLOW Mini‑Retreat, we gather in sacred circle to honor the lunar energy and awaken the creative, intuitive, and visionary within.

This is more than a class—it’s a sanctuary. A chance to step away from the noise of daily life and immerse yourself in movement, meditation, ritual, and sisterhood.

✨ What You’ll Experience

• Tune In & Overview – Arrive, ground, and open the space together
• Water‑based Kriya Sequence – Flow through a series of kundalini‑inspired movements to embody fluidity, release, and renewal
• Savasana – A brief rest to integrate the practice
• Antar Naad Meditation for the Full Moon – A powerful mantra meditation to align with lunar energy and expand intuition
• Full Moon Ritual – A simple water‑based release ceremony to let go of what no longer serves and invite clarity
• Creative Expression – Full Moon mandala drawing or journaling (choose the modality that feels right for you)
• Sacred Sharing – Optional circle reflections to witness and be witnessed
• Tune Out – Closing the space with gratitude and intention

🌊 Why Water + Full Moon?

The water element mirrors the moon’s pull—fluid, intuitive, and deeply connected to our inner tides. By moving with water’s energy under the Full Moon, we invite softness, creativity, and emotional renewal.

🌸 Who It’s For

Women seeking a sacred pause—a chance to reset, release, and realign under the glow of the Full Moon. Whether you are new to circle or returning, you’ll leave feeling lighter, clearer, and more grounded.

💫 Exchange

Your commitment is an investment in yourself.
Early commitment gift available until Nov. 1, 2025.

🔗 Reserve Your Spot

Space is intentionally limited to keep the circle intimate. Secure your mat and step into this lunar sanctuary.

Know what’s Happening Next — before everyone else does.

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Host or Publisher GLOW With Krisztina