Sacred Pause: A Holiday Sound Bath

Find calm in the midst of the holiday season. This gentle sound bath offers an invitation to slow down, reset the nervous system, and reconnect with the quiet within — a sacred pause before the upcoming holidays. Immerse yourself in soothing sounds that help release tension, restore balance, and renew your energy for the days ahead.

The Himalayan Singing Bowls are crafted with seven metals especially designed to bring the mind, body and soul into harmony. The soothing sound from these bowls takes us into a deep meditative/theta state. The resonance of these bowls penetrates us on a cellular level. The frequency or vibration of each of these bowls correspond to each of the seven major chakras (energy centers) in the body. Therefore, the sound and vibration produced from these bowls help to release any blockages/stuck emotions from the chakras and promote overall wellness.

NEW: For your comfort, we now provide zero-gravity chairs, allowing your body to rest in perfect alignment and ease.

Please bring a cozy blanket to place over yourself during the session, and anything else that helps you feel warm and supported as you journey inward.

Sneha Agrawal of Emerald Energies Wellness is a certified Usui/Holy Fire III ® Reiki Practitioner, Certified Himalayan Singing Bowl Practitioner, Certified Angel Guide and Narayan Reiki Master. She applies her intuitive and empathic abilities to sense the areas that require energetic alignment and then customizes each Reiki/Sound Bath session to promote the well-being of the recipient. Both Reiki and Sound Bath sessions deeply relax the mind and the body, improve the mood, boost energy flow in the body, and promote spiritual growth.

Please register through Eventbrite, or you can call/text Sneha directly, at 614-787-3341.

* Registration ends 48 hours prior to the group starting *

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