Sacred Lounge Vinyasa Yoga with Andy

Join us for an uplifting evening of movement, mindfulness and music at Sacred Lounge.

In the midst of busy schedules and constant distractions, it can be difficult to find space to slow down, switch off and reconnect with ourselves. This special evening is an opportunity to step away from the noise and enjoy an evening designed to nourish the body, calm the mind and uplift the spirit.

We'll begin with a Vinyasa yoga session led by Andy, combining breath and movement to help you stretch, strengthen and unwind. Following the practice, we'll share a short spiritual reflection offering practical wisdom for everyday life, before moving into an uplifting kirtan experience with live music and sacred mantra meditation.

Whether you're completely new to yoga and kirtan or have experience with either, this evening is designed to be welcoming, relaxed and accessible for everyone.

✨ What to Expect

🧘 Vinyasa Yoga with Andy
💭 A short spiritual reflection
🎶 Live kirtan and mantra meditation
🍰 Light refreshments and an opportunity to connect afterwards
✨ A warm and welcoming atmosphere

No previous experience is necessary, and everyone is welcome.

Yoga mats will be provided.

Many people attend Sacred Lounge events on their own for the first time, so please don't feel nervous about coming by yourself.

Come as you are and leave feeling lighter, calmer and inspired.

We look forward to welcoming you to Sacred Lounge.