Sacred Lounge: Gong Bath Experience

Ever feel like your mind doesn’t fully switch off — even when you try to relax?

This session is designed to help you slow down, reset, and fully unwind.

Step into a calm, candlelit space where you’ll be guided into deep relaxation through a gong bath — a powerful form of sound meditation. The gentle vibrations and immersive tones help quiet the mind, release tension, and bring you into a state of stillness.

No experience needed.

You can simply lie back, listen, and let the sound do the work.

• A short guided relaxation to help you settle in
• A live gong bath (deep immersive sound experience)
• A calm, welcoming atmosphere
• Time to unwind and reset

• If you feel mentally busy or overwhelmed
• If you struggle to fully relax
• If you’re curious about meditation but don’t know where to start
• Or if you just want a peaceful space to switch off

Many people come alone — it’s very relaxed and pressure-free.

Location: The Life Centre, Deansgate (upstairs – buzzer entry)
Time: 3:00–5:00pm
Cost: Free to attend (booking required)

Sacred Lounge is a modern wellbeing space in the city — bringing together meditation, sound, and timeless wisdom in a way that’s simple, accessible, and grounded in real experience.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher ISKCON Manchester