Sacral Chakra Art & Yoga Workshop
Schedule
Tue Apr 15 2025 at 05:30 pm to 08:00 pm
UTC-05:00Location
257 Indiana Ave. Suite H , Valparaiso, IN, United States, Indiana 46385 | Valparaiso, IN
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We are combining the Sacral Chakra Workshop & a light hip opening yoga flow for one awesome night of learning and connecting! The Sacral Chakra is our energetic pleasure center, and is related to our ability to experience and enjoy life, our reproductive organs, low back, hips, creativity, and addictive tendencies.If you are feeling:
-A Creative Block
-Tight Hips
-Numb, (or out of touch with yourself and how you feel)
Or are in need of change, come balance your sacral chakra with Jess Cotton (Yoga Instructor) and Rebecca Vonfeldt (LMT, Life Coach, Reiki Master and Certified Crystal Therapist). Finding and maintaining balance in the Sacral Chakra is an essential step to “feel” connected to the world around and in us. As such, it’s an important Chakra at the foundation of our feeling of well-being and how we experience pleasure and creativity.
The workshop will include:
- Discussion on what even a Chakra is, what the Sacral Chakra is related too, why it is so important to balance, and different ways YOU can balance your own!
- Guided Meditation, Yoga, & Sound Bath (yoga mats provided)
-Sacral Chakra workbook written by Rebecca
-Take home artwork
-and other Sacral Stimulating activities and snacks!
In this interactive workshop you will learn, create, art, relax, and unwind! The perfect balance to a ladies night out!
The investment of this Workshop is $50
Limited to 6 guests so you MUST RSVP in advance.
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Where is it happening?
257 Indiana Ave. Suite H , Valparaiso, IN, United States, Indiana 46385Event Location & Nearby Stays:
