[S4 Englewood] Breathe, Create, and Flow w/ Jewel Hale
Schedule
Tue Oct 29 2024 at 02:00 pm to Tue Dec 17 2024 at 04:00 pm
UTC-05:00Location
Englewood Mental Health Clinic | Chicago, IL
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Breathe, Create, and Flow is a workshop promoting well-being through mindfulness, movement, and creative expression.About this Event
Breathe, Create, and Flow is a workshop promoting well-being through mindfulness, movement, and creative expression. Participants will engage in breathing and movement exercises and craft art projects using a mindfulness approach to creating.
- Drop-In (8 Sessions)
- 10 participants per Session
- Englewood MHC
- Oct 29(Tuesday); Nov 6,13,(Wed) Nov 19(Tuesday) Dec 3,11(Wed) Dec 17(Tuesday); Tuesdays 2-4pm &Wednesday 4:30pm-6:30pm
- Mobility Range: Workshops will include minor movement components like stretching and basic yoga asanas. Sensitivities: Arts and crafts supplies might have some smells (glue, paint, other mediums)
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Where is it happening?
Englewood Mental Health Clinic, 641 West 63rd Street, Chicago, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
