RVAPT 2026 Winter Swolestice

On Saturday December Janary 17th, 2026 we will have a gym-wide, 2 person team competition. The theme is NEON - so wear your brightest outfits!

Teams

M/M or F/F

You may have a non-member as a partner as long as you are a member!

Divisions: PERFORMANCE / HYBRID

Workouts will follow a format similar to the scales you see in our group classes. Find a partner around the same level as yourself, and sign up for the division that you usually work at. All skill levels are accommodated.

STANDARDS & EXPECTATIONS

Rowing

Barbell Clean and Jerk (Ladder)

Barbell Snatch (105/75, 75/55)

Bike

Burpee Box Jump Overs

TTB or Straight Leg Raise

DU or SU

Pricing:

FREEEEEEEEEE

Day of competition:

Competition will start at 9:00am. There will be 3 workouts and a floater.

Spectating is FREE so bring your friends and family.

We will need Judges! Please fill out THIS FORM if you would like to help out.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher RVA Performance Training