Running 🏃♀️ Form Talk at The Run Parlour by Physiotherapist and Runner Karen Tyssen
Schedule
Mon Mar 09 2026 at 06:30 pm to 07:30 pm
UTC-04:00Location
Dundas St | London, ON
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🏃♀️✨ RUN SMARTER. RUN STRONGER. ✨🏃♂️Join us at The Run Parlour for a 🔥 Running Form Talk with Physiotherapist Karen Tyssen from Lifemark London Springbank!
Whether you’re training for your next race or just getting started, this session is designed to help you:
✅ Improve your running form
✅ Reduce injury risk
✅ Increase efficiency
✅ Boost performance
✅ Stay consistent with your training
We’ll break down key elements of running mechanics — cadence, posture, foot strike, arm swing, breathing patterns, and load management — and explain how small changes can make a BIG difference in how you feel on your runs.
If you’ve struggled with shin splints, runner’s knee, hip pain, pelvic floor symptoms, or recurring injuries, this talk is for you. Learn how to run in a way that supports longevity and strength — not just speed.
Let’s build resilient runners and keep you on the road (or trail!) doing what you love. 💪
📍 The Run Parlour
👟 Hosted by Lifemark London Springbank
🗓️ Don’t miss it! there will be one talk at 6:30 and one at 7:00 🕖 so both the social and run group get to join in the fun!
Tag your running buddy and we’ll see you there!
#LondonOntario #RunParlour #Lifemark #Physiotherapy #RunStrong #InjuryPrevention #RunningForm #StrongerRunners #RunSmart #PelvicHealth #LondonRunners
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Where is it happening?
Dundas St, Dundas Street,London, Ontario, CanadaEvent Location & Nearby Stays:
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