Running Workshop
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Whether you're training for your first 5K, preparing for a marathon, returning to running after an injury, or simply looking to improve your performance, this workshop is designed for runners of all levels.
Join us on Monday, August 3rd at 5:30 PM in collaboration with Big Peach Running Company for an interactive session focused on helping you run stronger, move better, and stay injury-free.
We'll cover:
Common running injuries and how to prevent them
Strength and mobility exercises for runners
Running form and efficiency tips
Recovery strategies and training considerations
Q&A with a Doctor of Physical Therapy
Whether you're just getting started or chasing a new PR, you'll leave with practical tools you can use right away in your training.
RSVP through the link: https://shift.therapyspecials.us/running-workshop-cartersville
Shift Therapy & Wellness – Cartersville
August 3, 2026
5:30 PM
Join us on Monday, August 3rd at 5:30 PM in collaboration with Big Peach Running Company for an interactive session focused on helping you run stronger, move better, and stay injury-free.
We'll cover:
Common running injuries and how to prevent them
Strength and mobility exercises for runners
Running form and efficiency tips
Recovery strategies and training considerations
Q&A with a Doctor of Physical Therapy
Whether you're just getting started or chasing a new PR, you'll leave with practical tools you can use right away in your training.
RSVP through the link: https://shift.therapyspecials.us/running-workshop-cartersville
Shift Therapy & Wellness – Cartersville
August 3, 2026
5:30 PM
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Where is it happening?
23 Maple Ridge Dr, Cartersville, GA 30121-2229, United States
Event Location & Nearby Stays:
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Host or PublisherShift Therapy & Wellness Cartersville
