Running Mechanics 101

Schedule

Wed Oct 07 2026 at 06:00 pm to 07:00 pm

UTC-06:00
Location

South Suburban Parks and Recreation | Castlewood, CO

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Join our friends from Physio Room for an interactive workshop that will cover:
• Running Mechanics - Learn how proper mechanics create a happier, more resilient, and more efficient runner
• Mobility for Runners - Understand mobility demands of endurance running
• Injury Prevention - How running form impacts injury risk and prevention
Host/Presenter: Dr. Andrew & Cassie Santana
Registration Link: https://events.physioroomco.com/running-mechanics-101
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Where is it happening?

South Suburban Parks and Recreation, 4810 E County Line Rd, Littleton, CO 80126-3937, United States, Castlewood

Event Location & Nearby Stays:

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