Running Clinic with Dr. Abi

Join Dr. Abi to learn the techniques and mechanics to enhance your running. Elevate your runs to perform at your best and reduce injury.
About this Event

Dr. Abirami “Abi” Shanmugaratnam is a chiropractor, clinic director, and performance coach specializing in hybrid athletes and the high physical demands of HYROX-style training and racing. With a background in Kinesiology from McMaster University and experience as a varsity track & field sprinter and rugby athlete, Abi brings a performance-driven approach to running mechanics, efficiency, and injury prevention.

With over 10 years of coaching experience, she has worked across rehabilitation, community fitness, and elite sport, supporting athletes from everyday gym-goers to professional and Olympic-level performers. Her approach bridges clinical expertise with real-world race demands, helping athletes run stronger, move better under fatigue, and build long-term durability.

Abi is passionate about optimizing running performance within hybrid competition environments, empowering athletes to train smarter and perform at their best while staying healthy.

Join Dr. Abi at F45 Guildwood for an intensive 60 minute running clinic to take your running to the next level.