RUNNER’S PREP CLINIC
Schedule
Sat, 02 May, 2026 at 10:00 am
UTC-07:00Location
14010 ne 3rd ct, Vancouver, WA | Salmon Creek, WA
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𝐒𝐓𝐑𝐈𝐃𝐄 & 𝐒𝐔𝐑𝐕𝐈𝐕𝐄 🏃♂️💨Whether you are staring down 8km on the HYROX floor or prepping to tackle those 2 miles in a vest for Murph, your running efficiency is what separates a PR from a ‘DNF.’
We are thrilled to announce that this clinic will be led by 𝐁𝐞𝐧𝐧𝐢𝐞 𝐂𝐫𝐨𝐜𝐤𝐞𝐫 of @fitnesswithbennies! Bennie is the expert mind behind the 𝐏𝐚𝐩𝐞𝐫𝐦𝐚𝐤𝐞𝐫 𝐎𝐂𝐑 (coming this July!) @papermakerevents , and he’s bringing his specialized knowledge in obstacle and hybrid racing to help us dial in our form.
We’re moving beyond just “putting in miles” to focus on the drills and flows that keep your joints safe and your pace consistent when the fatigue kicks in.
⚠️ 𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 𝐒𝐂𝐇𝐄𝐃𝐔𝐋𝐄 𝐍𝐎𝐓𝐄:
This clinic will take the place of our regular Saturday 10:00 AM HYROX class at the gym.
𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
🗓 𝐃𝐚𝐭𝐞: May 2nd
🕙 𝐓𝐢𝐦𝐞: 10:00 AM
📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: CrossFit Untamed
💰 𝐂𝐨𝐬𝐭: FREE!!
Don’t let poor mechanics hold your engine back. Let’s get run-ready for Murph, HYROX, and the Papermaker OCR! 👊🏼
#papermakerocr #hyrox #murph #murphprep #runningprep
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Where is it happening?
14010 ne 3rd ct, Vancouver, WA, 14010 NE 3rd Ct, Vancouver, WA 98685-2910, United States, Salmon CreekEvent Location & Nearby Stays:
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